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Squash Drill Demonstration
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Description
The Game - The coach places cones in an area, half the cones are Domes (standing the correct way up), the other half are Dishes (facing upside down)
All players are in 2 teams
On the coaches command 1 team changes the Domes into Dishes and the other team Dishes into Domes.
After a specified time period the winning team is the ones with the most Domes or Dishes.
Play the game as the best of 1, 3, or 5 games.
NB - OLD VIDEO
Learning Outcome - Chidren will understand the reasons for warming up. Preparing the body physically for sport through dynamic movements. Preparing mentally by listening to the correct instructions.
Safety - Alwyas make sure there is enough space for the amount of people taking part in the warm-up.
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