Players number themselves from one-eight (or as many numbers as there are players).
Players must then pass in numerical order.
Although they can attempt to memorise the passing order it's far more beneficial if the players call out and communicate to one another.
So once player two has the ball, player 3 should be calling the receive the pass.
Good communication - quick and confident passing.
Once players have had a few goes you can then open the two areas into one so that players must now continue to pass in numerical order whilst avoiding the other team.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.