
Soccer Drill Demonstration
|
Description
- GK starts in centre of the goal and a row of cones are placed to one side of the goal.
- With quick feet the GK flicks one of the cones with their leading hand and quickly gets into set position to make a save.
Coaching points
- Really important the GK returns their hands to the set position as soon as possible. Hands away from the body at 90 degrees. Palms facing the ball.
- Try and keep the head still and watching the ball at all times.
- Weight of the goallkeeper needs to be forward to avoid collapsing backwards into the net.
Drill tags: cone flicks reaction save, quick feet

More Goalkeeping Drills


Catching Slalom
view drill
Circle Throws
view drill
1v1 in Pairs
view drill
1v1 Protect the Space Behind the Defenders
view drill
1v1 Through Ball
view drill
1v1 Wave Drill
view drill
3 Point Serve
view drill
3 Point Serve Progression
view drill
Angled Shot Into Long Shot Save
view drill
Back Pass in Grids
view drill
Backpass with Pressure
view drill
Basic Goalkeeping Grip
view drill
Blocking in small Goals
view drill
Blocking With Feet Combination
view drill
Blocking with Feet in the Goal
view drill
Catch & Move
view drill
Catch Place Recover
view drill
Catch, Roll, Dive
view drill