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Rounders: All the Way Across the field

A very easy to use website with helpful drills to help my players...

Winston

DESCRIPTION

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out.

The first team to throw the ball 10 times across the pitch is the winner.

COACHING POINTS

Ensure players catch the ball safely, using both hands, before they turn to throw the ball on to the next player.

You can introduce a rule that going one way across the pitch players must throw underarm but in the other direction they must throw overarm.

This will check they're paying attention and also test both their throwing techniques.

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OFTEN USED WITH...

3 ball round the clock

Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle.

To start the drill 1 of the outside players throw their ball to the player in the middle who has to return the ball the player who did not have a ball before the ball was thrown.

The middle player then rotates to receive the next ball and the drill continues in this way.

Throwing & Catching

Catch the ball

Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other.

The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.

Throwing & Catching

Beat the ball

Split the group into teams of 5. One team throwing the ball around posts.

One team running around the posts.

The ball starts by the batting square and has to be thrown to post one then 2 then 3 then 4 then back to the batting square.

The running team have to run and tag.

The first player in the batting square has to run to tag 1st post player this player has to run to release the player at 2nd post etc until the player on the forth post is tagged and runs back to the batting square.

Start again when ball and players are back in position again.

Best of 5 runs.

Conditioned games

Catching relay

Player 1 rolls the ball out for 2 to run in and flicks the ball back to 1 who catches it and puts it down. Player 3 then rolls the ball out towards 1, who runs towards 3, flicks the ball at 3 who catches it and puts the ball down.

On completing the throw you join the opposite queue.
Aim: First team to take 15 catches wins. If you drop one you go back to 0.

Throwing & Catching

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MORE Throwing & Catching DRILLS

Under arm flick

The ball is placed in the middle of the playing area. The first player (3) runs in, picks the ball up and does an under arm flick to the opposite player (1). The receiving player catches the ball and then runs back into the middle where they put the ball down again before joining the back of the opposite queue. As the player (1) joins he back of the line they tag the next player (4) and the drill continues.

Throwing & Catching

Under arm relay

For this practice the players need to be in groups of 4 / 5 with one ball. The players should throw the ball across to the other line and follow the ball to go to the back of the opposite line.

Throwing & Catching

Up 'n' over - Reaction Fielding

Players work in pairs, with a ball between two, both facing the same direction. The player at the back must throw a looping ball over their partner's head, aiming to throw the distance no further than 10 metres. Upon seeing the ball pass over them the fielding player must run out and try to catch the ball as quickly as possible. Once they have the ball in hand they should throw it back to their partner. Repeat 5 times then swap over.

Throwing & Catching

Using the Bowling Box

Set Up: 4 players, cones, posts, hoops, rounders balls. The drill: The bowler (1) bowls the ball through the hoop. They must bowl from each back corner of the bowling box. The batter (4) holds the hoop at a variety of heights and angles. The backstop (2) takes the ball and throws it to the player on first post (3). The backstop then runs to the 4th post to receive the ball from player 3.

Throwing & Catching

Varied catching

4 players 3 balls 1 worker 3 feeders. Feeder 1 throws the ball along the floor for the worker to barrier stop the ball and feed back. the next feeder then throws up a high ball for the worker to catch and return before the last player throws a straight ball into the body to be caught and returned. Next the start again at the beginning. swap after 3 times round.

Throwing & Catching

Varying distance

In pairs 1 ball between them Set out the varying distances with lines of cones. These distances should vary according to the ability of the player. ( the above is a guide line) Players need to throw a different way depending on the distance the ball has to cover. This is a great practice to teach players what the purpose is of the varying ways of throwing the ball.

Throwing & Catching

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