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Description
Both fielders run behind the post player to stop the ball if the post player is not able to catch or stop the ball.
The Drill is often used with
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Barrier Catch (side view)
Moving sideways to retrieve the ball
Backing up the post
Running to the post
More Skills
Pick up and release to the side
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Post Play
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Side arm throw (side view)
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side throw
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Stage 1 bowling
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Stage 2 Bowling
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stage 3 Bowling
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Taking a high ball (skill)
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Technique picking up ball from ground
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Throwing technique stage 1
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Throwing technique stage 1a close
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Throwing technique stage 1a
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throwing technique stage 2
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Throwing technique Stage 3 close up
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Throwing technique stage 3
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under arm throw (side view)
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