In 2’s or 3’s one worker faces the opposite direction to the feeder. Feeder rolls the ball away for the worker to collect and send back to feeder or to post person.
Right hand right foot – turn shortest way around
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.