Feeder holds 2 different colour balls (calls out a 1 colour or both) for player to react and catch a ball after just one bounce
Player on the balls of their feet, body weight moving forward, small quick steps.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
