Pick up on turn and throw to run out station
Batter (carrying bat) (1) calls YES and tries to run 2 lengths whilst fielder (1) runs out to stationary ball, picks it up and throws it to the player at the post , thus trying to run out B(1). Player at post throws ball back to F(1) who replaces ball on the ground for next fielder.
1 replaces the fielder by the post
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.