Rounders: Pick up and release to the side with pressure

The days of scratching practice drills and plays on scraps of paper...
Andrew

DESCRIPTION

In 4s, feeder rolls the ball in to worker who picks up and releases out of the side of the hand to the post player. Meanwhile the batter is running as soon as the ball is released to put pressure on the fielder and post player.

worker works for 30 seconds then changes

COACHING POINTS

CP attack the ball and stay low

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