When your team are without the ball you want them to be constantly closing down your opposition, squeezing the space and applying pressure on every single pass! Working hard in this way will help force errors and create opportunities for your players to make the interception.
To give your players plenty of defensive practice, helping them to react to cues around them and reduce scrabbling for the ball, this session aims to develop a quicker pick up to cut down on loose balls and give your players the skills and confidence to go and win the ball back after a loss of possession.
Teach your players how, where and when to make the interception, reacting to visual cues and timing their movement to perfection!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
