After thinking about this for a while we thought the best way to answer this question was to write a session dedicated to Losing your marker
To help your WAs escape their markers and create space this sessions works on space finding moves and plays including The Roll, a sharp change of pace and The Cut.
Trying to get free from defenders can sometimes be tough, but with a little bit of practice your players should have some tricks up their sleeve to befuddle, bamboozle and lose their markers!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
