Improve your team's defensive abilities with this session, focusing on the closing down of the opposition and denying any space to the attacking players. With a number of competitive exercises, develop a decisive and dominant defence, getting your team to think of effective ways to halt the opposition in their tracks.
Turn your focus to improving your players' core skills as well, such as speed, decision making and reactions, so that they are fully prepared for their defensive duties on court. Build up their communication skills and help them understand how important teamwork is to maintaining a strong defence, by combining all the stages of defence.
Don't let any attacks slip through your defence!
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Get your team bonding and leaving training with a smile, by using this fun and games session!
Master your team?s basic footwork and get them using the 1, 2 release with this session!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.