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Lacrosse Drill Demonstration

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Throwing & Catching

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The Throw Technique

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Sportplan Spotlight: Vary Your Sessions
Sportplan Spotlight: Vary Your Sessions

"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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Sportplan Spotlight: Save Time Planning

The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
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