Two lines as far apart as players can handle.
Jump sidewards from left to right.
After landing hold on for a second for extra balancing strenght.
One series is 10 times left/right.
Have players do 3-5 series, working on their balance and strength.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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