Handball: shot relay : center shot low

Description

Pass B2-B1-B2 who throws along side defender.

8-10 throws in 1 series

Coaching points

Make sure the shot is technically all right. Speed is less important.

Progression

1. Defender acts as if to block the normal center shot by holding his arms high to give space for the shot at hip height.
2. Defender holds arms high OR low : attaquer has to make a choice : center shot normal OR hip height.
3. Defender is really active to prevent throwing.

Variation :
goal shot match : 3 players take the shots in turn; who scores the most goals?