Pass B2-B1-B2 who throws along side defender.
8-10 throws in 1 series
Make sure the shot is technically all right. Speed is less important.
Variation :
goal shot match : 3 players take the shots in turn; who scores the most goals?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."