Handball: defend your cone

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Blue players pass and try to hit the cone the white player must protect by blocking the shots.

variations :
- more defenders, more cones

COACHING POINTS

catching
pay only attention to the complete technical movement

Only general corrections


- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it


aiming/hitting

pay only attention to the complete technical movement

Only general corrections


- put your correct foot in front (left handers right foot, right handers left foot)

- put the ball onto your hand (do not squeeze into the ball)

- when throwing the ball and hand should pass ear height !

READ MORE
READ LESS
252982
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 217 shooting/defend shooting DRILLS
/drills/ Handball/ 217-shooting-defend-shooting /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT