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Key 3 Thief Vault

Key 3 Thief Vault

Key 3 Thief Vault

Key 3 Thief Vault

Thief Vault (Progression)

From a short run jump off one foot pushing the feet forward. Bring feet together and push legs to the horizontal. Take weight momentarily on box with the hands as body passes over the box in a long sit position. Land on feet.

Key 3 Thief Vault

Thief Vault (Progression)

From a short run jump off one foot from a spring board pushing the feet forward. Bring feet together and push legs to the horizontal. Take weight momentarily on four section box with the hands as body passes over the box in a long sit position. Land on feet.

Key 3 Thief Vault

Thief Vault (Progression)

From a short run, hurdle step to land on box top with two feet. Tuck jump off to land.

Key 3 Thief Vault

Thief Vault (Progression)

From a short run up take off one foot. Jump ove box top and land on two feet.

Key 3 Thief Vault

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