Gymnastics: Sideways splits

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Start from Long Sit or Upright standing on a mat as appropriate. 

  • Teach Sideways Splits (Japana)

READ MORE
READ LESS
OFTEN USED WITH...
1204009
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE Key 3 Body conditioning DRILLS
/drills/ Gymnastics/ Key-3-Body-conditioning /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT