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More Chest Drills


1 v 1 (With A GK)

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1 v 1 - Channelling

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1 v 1 corner goals

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1 v 2 break defense

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Attackers defending

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Attackers defending

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Block Tackle - reverse

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Channelling

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Channelling onto the forehand

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Coloured Marking - 4 v 4

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Cover Defence

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Covering defender

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Defend the circle

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defending 3 v 2

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Defending in pairs

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Defending the circle

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Defensive Awareness

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Don't dive in!

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Double team

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Dribble through - Defensive zone game

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