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More Chest Drills


deflect inside

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Deflection from the left post

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Double Move left then cross to far post

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Slip right and Strike

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Drag Flick

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draw defence and pass

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Dummy Short Corner

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England v Canada - German Variation

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Free hit forehand add

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hit in from the left side of the pitch in midfield

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hit in from the right side of the pitch in the attacking 23 metres

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Injection

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Keep the space wide

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Move left then strike

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Open play short corner

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Penalty Corner - Stop 1

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Penalty Corner - Stop 2

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Penalty Corner - Stop 3

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Penalty Corner - Stop 4

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Penalty Corner Hit

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