Fly Ball 1. Line up players behind cone, first player gets in ready position, coach hits a fly ball to field, player tracks the ball, catches, and throws back to coach. 2. Player then runs around pylons. At the second pylon (place upside down) player runs backwards towards last pylon. Turn and run back in line.
1. Catching 2. Foot work 3. Endurance
This practice has no coaching points
This practice has no progressions
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