4 cones in diamond shape 5-10m sides Fielder in middle facing cone 1 Tosser 3m on opposite side of fielder at cone 1 Fielding partner between tosser and cone Partner points to cone fielder must run to Tosser tosses high catch to area of target cone Partner immediately pointning to next radom target cone Tosser will lead fielder to cone with high toss Repeats for 4-6 tosses
Fielder runs hard Variation is run without toss, only to get to target cone 4 tosses for start Ball must be caught in area of target cone - simulates getting ahead of the ball
This practice has no coaching points
This practice has no progressions
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