Cones set up 5m apart along a line for Line A Line B set up 5m from Line A but with cones set up between cones of Line A Balls placed on each cone of Line B Base of triangle markers could be placed for guidance on first couple of cones Players line up at one end of Line A Active feet then Charge to field ball Present ball at cone, replace at cone then run round next cone in Line A to restart for next ball
Players hop or bunny twist for active legs Charge ball Control stop to field ball, creating triangle Present ball Replace ball and repeat going around next cone of Line A
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
