In teams, the participants, start on the first cone, they play the ball to their team mate who then runs to next cone and plays the ball. This is repeated until they have gone to the end cone and back.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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