
Red (Attackers) play against Blue (Defenders) shifting football to make defence work Defenders must communicate, get off the line hard Defence must react to attack Working on filling the space, and not jamming from outside
Defence reacting to foot on ball and getting off the line hard Marker tying in with A defender Filling space and pushing from inside -out
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...