Player Yellow starts running when player Blue plays the ball, Player Red passes the ball into the marked grid as close to Player Yellow as possible Player Yellow then plays the ball, Player Blue passes and Red joins back in line
Calling names before receiving ball Swap sides to pass the opposite direction Hands up ready to catch Two hands on the ball Explode through the gate when catching the ball Extras Add another player to support ball runner (Player D) Add defender for pressure Add 1st receiver (2 pass rule)
This practice has no coaching points
This practice has no progressions
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