
4 Shape Face Ball - Isolating a single defender 4 Shape off of 9 = 94 4 Shape off of Half = 74
Ball player to go to the line and engage defenders. Face Ball to 4 Ball player to make decison based of reaction of defence, as to whether to hit 4 or 12 short 12 must be expecting footy at all times
This practice has no coaching points
This practice has no progressions
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