Rules Team / Solo Excercise. Player 1 runs down each channel holding the ball in a different way each channel see list below for options. Once player 1 has finished 1st channel player 2 starts. Channel 1 - Both hands pass ready. Channel 2 - Left hand only. Channel 3 - Right hand only. Channel 4 - Both hand protected (pulled into chest).
Soft Skills
This practice has no coaching points
This practice has no progressions
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