Rules Equal teams. Attacking team start with the ball on their defensive line and pass the ball to a team mate until they have crossed the defending team defensive line. Ball can be passed in any direction but player cannot move with ball in hand. Defenders must stay 1 meter away from ball. Turn over when ball goes out of play, intouch or is dropped. Winner is team with most points after alloted time.
Agility & Running Ball Handling Ball Presentation Catching Decision Making Off loads Passing Teamwork
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
