In 2`s or 3`s spread out on cones in the big circle. Standing behind each other in single file. Aim To develop safe falling technique and confidence when falling. Activity 1 Players start in a crouched position with ball gripped in two hands. Arms in tight Relax when you fall Falling on Back - Gently rock backwards until balance is lost. As you fall, curl your body into a ball, making sure the head is tucked forwards. Falling on Front - Fall forwards onto the Forearms Falling on side - Push outwards with outside leg/foot DEMO - get a player to pretend what a turtle does for going back into shell.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
