20 x 20 boxes, 5/6Players per group, 0 Balls Aim To raise heart rate and prepare body/mind for exercise Chasers: Communication, anticipation Attackers: Anticipation, Evasion Rules 1st player chasing is to tag another player between knee and waist. If tagged you then become a chaser. Get all players out with 2mins Variations If tagged you then become the chaser instead - cannot tag the same person who has just tagged you If tagged you stand still with hand out and wide stance/knees, can become live again if a team mate goes under the legs
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