Players are in the same two groups as before. Two cones are placed on either side of the court, the court is separated into 3 sections. Each team are then split into the 3 sections. Players are not to leave the 3 sections. The ball will start at one end with a team. The team are to pass or kick the ball through all 3 sections and hit the cone over. Players are not to kick or pass over a section. If the ball is dropped or intercepted its a turn over and the other team gets possession. The team with the ball get 5 touches before turning over possession. The first team to 5 points wins.
This practice has no coaching points
This practice has no progressions
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