
Dragons (Players) run from their nest (hoop). Collect an egg (ball), and put it down (with 2 hands) back in their nest, then go and get another one, repeating until all eggs (balls) from the middle are gone.
Grounding the ball properly. Different ways to turn. Different ways to pick up a loose ball.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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