This is a 3 v 3 agility, ball skills and stamina drill This drill should be done with about 10 people, 6 people on the field and 3-4 off the people as a reserve. Every time a try is scored or 2-3 minutes switch one team set of 3's with 3 of your reserves then keep going. Have the switch be smooth and not a stop of the drill. Players are not allowed to run through the cones as thats "mums garden" Only 3 touches, 1 hand touch, kicks allowed, once touched tap and play again
Players are to give max effort through entire drill Be creative and use spaces
This practice has no coaching points
This practice has no progressions
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