ATTACK.. there main attack comes one off the ruck or play the ball area. DH passes to 1st receiver, 1st receiver runs until tackled. the process is then repeated. look at the diagram as there 1st receiver runs he aims to run between our FR and 2R on our left side defence. now our FR and 2R are now in marker position and if our LF and DH who were at marker have dropped back but not shuffled to our left to replace where the FR and 2R were then that means our C and HB are now the 2 main tacklers and if they repeat the same attacking process and we repeat the same defensive pattern then our next main defender after there repeated run is our winger only. that is called sucking in your defence something they do very well
DEFENCE.. because of our size one on one tackling is out of the question. having to rely on quick in there face scramble defence and then resetting our single defensive line. over time our single defensive line will start to creep inwards after each tackle is made after each of there runs.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
