Players run around inside the square carrying ball in one hand trying to knock the ball out of other players hand with their free hand.
1. Players that have ball knocked out have to stand on the sideline. 2. Game is designed to improve hand strength and ball grip. 3. Although game is designed to be fun and get their heart rate going, it is also about attacking whilst defending and defending whilst attacking. 4. Players need to know that good footwork is key in this game for maneuverability and avaision.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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