The aim of the game is to not get tug by the ball by the players in red. When the players in red have the ball they cant move so they need to pass it to one another to get players out. The yellow players need to avid getting tug by the ball. When you do get tug you become part of the red team so there will be more players your are able to pass to. The area you play in is 12x12 meters.
The red team will need to be really sharp with there passing and make sure they are passing it to the right people when they are close to the yellow players. The yellow team have to get away from the red team so they will need a good change of direction and good sharp sprints to avoid them.
This practice has no coaching points
This practice has no progressions
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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