Race between each team. Set out markers 10 meters to the left and right of each middle marker. Place another marker 20 meters away from that one. Then depending on the skill place markers in the middle and make the athletes run around that. Passing it to the next team mate when at the final marker
Make sure they go around the markers as fast as possible.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
