Two teams Each player is assigned a number (1-X number of players) The players assigned that number from each team go out and fight for the GB that the coach has rolled out Whoever picks it up is on offense, other team is on defense If offense scores, team gets 1 point, if defense gets a turnover and clears out of the box, team gets 2 points
Good form on ground balls Communication off ball Teamwork Shooting
This practice has no coaching points
This practice has no progressions
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