Community | Ground Ball Box Drill

Kelly Uller Coach, United States of America

DESCRIPTION

This drill should focus on stick skills (cradling, switching hands & ground balls). This drill can include dodges at the corner while switching hands. Complexity can be added to this drill to include Player C running along #2 line, cutting towards Player A, as Player A dodges the cone, then pivot away while Player A feeds the ground ball away from Player C.

COACHING POINTS

This drill requires 4 cones. The cones should be between 15-20 yards apart. There are 2 lines of players at 2 corners of the box. Player A becomes Player D. Player C becomes Player B, and the drill continues.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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