Feeder throws the ball at the goalie shouting a colour. The goalie has to place the ball on the cone. Continuous drill.
Move cones around for 2nd time through. Encourage them to step forwards when the ball is thrown. Keep their head up at all times
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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