Part 1 Quick stretch: i) Arms up to the sky, arms touch our skates (repeat) ii) Turn upper body to the right, upper body to the left (repeat) iii) Tilt head up, head down, head left, head right (repeat) Part 2 Duck, Duck Goose Quick game of duck, duck goose. Try to get the kids to go all the same way for the first round (clockwise) and then the second round have the go the other way (counter clockwise)
Drill focuses on balancing and skating.
This practice has no coaching points
This practice has no progressions
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