All skaters will skate to the far boards and back. Cycle goes. 1. Inside edge forwards 2. Outside edge forwards 3. Left alternate edge forward forward 4.Right Alternate edge 5. inside edge backward 6. outside edge backward 7. right alternate edge backward 8. left alternate edge backward 9. crosby down low (eagle)
Excellant drill to work on edge work and balance.
This practice has no coaching points
This practice has no progressions
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