players start with full crossovers around the circles, head out to the blue line to do stationary crossovers to the other cone. when heading back in line players will bunny hop over sticks before coming to the back of the line. Make sure to chance sides after a few rotations
Full crossovers. head up, stay square to the far boards at stationary crossovers.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
