Players line in up in one corner, in groups of 3 players skate around the first circle. Once completed skate out to plyon, and then move to next circle. Players conitnue to go around that circle and then end in the corner. Once all players are through, head in the other direction.
1. Cross over technique 2. Mix up have players with no sticks as well. 3. Progression is doing it back wards skating.
This practice has no coaching points
This practice has no progressions
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