players begin skating around the circles working on crossovers. after the first circle is complete players stop and do standing crossovers across the middle zone, facing the boards, then they work to go aroung the plast circle. players stop in the far corner then go back in the opposite direction
focus on inside foot being somewhat stationary. Outside foot comes over, leading with the toe of the skate. during stationary crossovers keep head shoulder and toes facing the end boards.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
