Tight turns- Pushing the kids to come out with speed, inside foot lead. Transistions to backwards, Keeping the center of gravity low, watch for the pop up, and keep the kids low when skating backwards. Option 1 Crosby mohawks, bend the knees and lead with the front foot. belly button to the cone Option 2- forawrd to backward transitions stay low, heels first open heel to heel heading forward.
This practice has no coaching points
This practice has no progressions
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