Players start in far corner. Skate hard and complete a full stop to Blue Line. Red A Near Blue Line: Player cross overs on the Blue Line straight across. Make sure knees are high. At Each Pylon have the player change direction facing the other end of the ice. Once once skate hard to Red Line and complete full stop. Red A Red Line: Players skate across red oine but using two feet ski action. Makr sure players are using the edges of the skates. Once across, skate hard to next blue line and stop. Red A Far Blue Line: Player receives pass from coach, skates through pylons contolling the puck, crosses into the zone and skates towards the net. Once Player reaches the slot (Red F), player shoots. NO DEKES, want to see good shooting. Once all players complete, skate them hard to starting corner and repeat drill. NOTE: WHen no shooters are near goalie, work on goalie with positioning.
1. Edge Work, stopping, cross overs and balance. 2. Puck control and shooting.
This practice has no coaching points
This practice has no progressions
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