A: Divide team into to groups. Each player has a puck. When coach says go, player stick handle one from each team to the blue line. D: At each point (Blue, Red, Blue Lines) the player stops facing his team. Once stopped the player then starts again. When started the second player from A will start the relay. F: After the last blue line stop, the player skates in and shots ont he net. After the shot, goes to his corner.
1. Puck Control 2. Stopping 3. Ice awareness 4. Shooting
This practice has no coaching points
This practice has no progressions
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