A: Players start by skating foward around each cone. At random on-ice coaches will tell player to stop at one cone, full 360 around another. D: Player stops in high slot, receives a pass and one-timer to the net. Work on proper pass receiving and shooting techniques. F: Player skates to Blue line, pivots and skates backwards toward the next blue line. Once there pivots backs, skates behind the net and tries it again.
Full strides, turns, instructions, shooting and backward skating.
This practice has no coaching points
This practice has no progressions
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